I know, it’s still a long way until spring, but seriously, I feel like I’m trapped in George RR Martin’s Game of Thrones world. Between the depression and the SAD and the god-awful snow (seriously, there’s been like 60 inches of snow in the past month!), I feel like I’m smothered in cotton. So what have I done?
I have totally been sleeping when I haven’t been at work, and eating all the foods that aren’t good for me (darn it, gluten! Why are you in all my comfort foods?) and not writing. Well, not really writing. I did get some words in February, but I didn’t finish Secrets, and I haven’t finished the first draft of Deep Waters, both of which I wanted to do. I haven’t lost any weight. I didn’t make it to the gym.
But that’s in the past. And I can’t change the past.
What I can do is focus on the future. The days are getting longer (finally), and spring is coming. I now have trackers that work for my sneakers, and I have my FitBit, which lets me see how I’m doing. I have a new desk at work, and dammit, I have a birthday coming up. I don’t want to be unhealthy any more.
I know it’s hard. I know I’ll backslide sometimes (movie theatre popcorn, you are my kryptonite!), but going forward, I’m going to keep myself accountable here on the blog, on Twitter (I’m @vg_ford there), and on Facebook. I’ve got modest goals for March:
1. 250 words a day
Not just on the blog, but on actual stories. I need to keep writing every day.
2. 8 hours of sleep
Seriously. I’m sleeping more, so that on the weekends I don’t spend until noon in bed. And I’m going to try and stick to my weekday sleep schedule on the weekends, so I don’t screw everything up. End result: if you see me online after 11 pm and I’m not out somewhere, tell me to go to bed!
3. 6 lbs gone
That’s the physical goal. 6 lbs will bring me under 300 lbs, and that’s my first goal. I can do this. No more soda, no more gluten, no more crap. It’s going to be interesting, as my gut is not happy with raw veggies and fruits right now, but I’m going to try some smoothies, and more steamed/cooked veggies. And real food, not processed food. And water. And tea. (Glorious tea)
So there’s that. I’m off now, to get my 250 words (at least), and then over to Mom and Dad’s for a roast lamb dinner. I’ll see you all tomorrow!
Originally published at The words of Valerie Griswold-Ford. You can comment here or there.