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(food/weight) An update
So, I slept through the gym this morning (and ![[livejournal.com profile]](https://www.dreamwidth.org/img/external/lj-userinfo.gif)
argus7hills' alarm, and my alarm) and woke up feeling amazing at 9 am. Late, but oh well - apparently I needed the sleep. :) Called beard5 and apologized profusely (I slept through his call to me at 7:30 am, wondering where the heck I was, too), then made breakfast and headed out to work.
I'm tracking my eating again, and amazed at just how much tea I drink. Not that it's a bad thing, since the only tea I sweeten is chai, and only when I drink it with soymilk (if I'm just doing the Bigelow Vanilla Chai bags, I drink it black). But just a few short weeks ago, the seven cups of tea I'm drinking now - was Mt. Dew. *shudder* No wonder I wasn't losing any weight!
Caught a glimpse of myself in the mirror just now in the ladies room, and was shocked. I can actually SEE where I'm firming up. My spare tire is shrinking, slowly (hey, 120 crunches 3x a week will do that!) and my arms aren't QUITE as bat-like. I might be able to do this after all.
In another note (sorry, I'm flighty this morning), apparently drinking 5 cups of black or green tea a day will help protect you from cancer. So here's to cancer prevention.
argus7hills' alarm, and my alarm) and woke up feeling amazing at 9 am. Late, but oh well - apparently I needed the sleep. :) Called beard5 and apologized profusely (I slept through his call to me at 7:30 am, wondering where the heck I was, too), then made breakfast and headed out to work.I'm tracking my eating again, and amazed at just how much tea I drink. Not that it's a bad thing, since the only tea I sweeten is chai, and only when I drink it with soymilk (if I'm just doing the Bigelow Vanilla Chai bags, I drink it black). But just a few short weeks ago, the seven cups of tea I'm drinking now - was Mt. Dew. *shudder* No wonder I wasn't losing any weight!
Caught a glimpse of myself in the mirror just now in the ladies room, and was shocked. I can actually SEE where I'm firming up. My spare tire is shrinking, slowly (hey, 120 crunches 3x a week will do that!) and my arms aren't QUITE as bat-like. I might be able to do this after all.
In another note (sorry, I'm flighty this morning), apparently drinking 5 cups of black or green tea a day will help protect you from cancer. So here's to cancer prevention.
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