goal crushed

 

 

On March 1, I said I wanted to lose 6 lbs by the end of the month.  In the first week, I went to my Remicade treatment, and the scale read 310 lbs.  So I needed 10 lbs to get under 300, which was my first weight loss goal of the season.

 

Today, I stepped on the scale and it said 298.8 lbs.  Goal achieved.

 

Now, time for the next goal.  I’ve decided that I’m doing 10 lbs at a time, and giving myself a month to do so.  So by April 30, 2015, I want to lose 10 more lbs, which would put me under 290 for the first time in a long time.

 

I can do it.  I WILL do it.

Originally published at The words of Valerie Griswold-Ford. You can comment here or there.

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