(personal) Yet another doctor's appointment today

Today was neurology, in preparation for a sleep study. My primary care doctor is concerned because of the fact that I keep waking up during the night. So far, I've seen the PC (who is also my OB/GYN), my nutritionist and now my neurologist. All three of them have said the same thing.

"You know what the problem is? Stress! When/how do you relax?"

Um, I don't, anymore. Somehow, along the way, I forgot how. So I turn to the Internet's wisdom.

Any suggestions on relaxing? What do you do to relax?

(con) RavenCon schedule

Here's my schedule for RavenCon in two weeks:

Friday, 3 pm, Do Men & Women Read the Same Book?
Saturday, 1 pm, signing
Saturday, 5 pm, Riting Round Raven (workshop)
Sunday, 10 am, 10 Books You'd Save For Your Child (mod)
Sunday, 11 am, Marketing Your Work (mod)
Sunday, 12 pm, Reading

Also, Friday night is the Dark Moon Seasons launch party!!!

(health) The return of bentos!

Yep, it's bento time! Two bentos tomorrow, because I have class....




Lunch - I've got a panini to go with it (not pictured)



Dinner - tacos!