Even if I don't want it to be. :P

Starting weight: 291 lbs.
Current weight: 290 lbs
Change: 1 lbs

Dear Val,

First of all, I want to say how proud I am - even though the scale went the wrong way this morning, you're still blogging this. Good for you! Accountability and all that.

Second, don't be discouraged. Yes, we've made some bad choices this past week, but we're recognizing that trend and moving to nip it in the bud. Such as not bringing in THREE cans of soda into work in the morning - even if it is Jones Cola and therefore not full of HFCS, that doesn't mean it's good for you. One soda a day is plenty.

We also need to work on bringing lunch (and dinner on school nights), something we've been very, very bad about. Starting tomorrow (because work is buying Panera today!) we bring food. Not buy it.

The important thing is that we're working on it. We didn't get fat overnight, and we sure as hell won't get thin that way either (unfortunately). Keep making better choices and it will help.




vg_ford: (Default)

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