So yesterday, I decided to walk to the post office, rather than take the car. After all, I reasoned, it's only 1.6 miles each way. How hard can it be?
That depends on how out-of-shape you are. I'm EXTREMELY out-of-shape, as proven by the fact that it took me 2 hours and 20 minutes to do the entire round trip (granted, some of that was post office time, but still!). However, I DID it, and I only napped for 30 minutes afterwards.
I'm still sore, though.
And we have updated tickers!!!


How did you folks do yesterday?
That depends on how out-of-shape you are. I'm EXTREMELY out-of-shape, as proven by the fact that it took me 2 hours and 20 minutes to do the entire round trip (granted, some of that was post office time, but still!). However, I DID it, and I only napped for 30 minutes afterwards.
I'm still sore, though.
And we have updated tickers!!!


How did you folks do yesterday?
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Yesterday I think all I did was walk my dog, and probably only about a mile and a half or so :-|
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And a mile and a half is nothing to sneeze at! Even 10 minutes a day helps!!! Go you!
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What's the next 5k you're walking? I might join you...