Yesterday was the day I ran my first solo 5k.  I did run about half of it – walked the other half, but that is fine.  My time was  1.05.56 – better than the last race (I think we were at 1.30 or something), and I was able to run across the finish line.  More importantly, I was able to walk afterwards and wasn’t too sore.  That happened later in the day, when my hips decided that they were done and locked up.  However, this morning, I’m feeling pretty good.

 

Taking today as a rest day – I have some writing/sewing to do.  And I’m going to take it easy on the hips/knees, so I can run tomorrow at the gym.  I’m already looking at what I need to work on for my next race in the fall.  I plan to run the Todd’s Trot again next year, and the goal will be to run it all in under 1 hr.

 

Today’s to-do list:

- Bake something.  Not sure what yet.  But something.

- Write at least 2k on Midsummerland’s outline (the best would be to finish the plot summary)

- Finish the line edit for Client #1 and get that back to them

- Fix 1 pair of pants for a friend

- Make meal plan for the week.

- Cut coupons.

 

I’m also going to make some time to play WoW today.  But right now, I have things to do.

Originally published at The words of Valerie Griswold-Ford. You can comment here or there.

It’s my birthday today.  Today is the last time I will celebrate a birthday in my 30s – next year is the big 4-0.  I was talking to my new doctor on Thursday and you know, I don’t FEEL like I’m staring 40 in the face.  I don’t even feel 30.  I look at myself, and I don’t always recognize the person staring back at me, because to me, I’m still just fresh out of college.  Or worse, still IN college.  I feel like I should know things that I don’t.  I feel that I’m still learning.

And maybe that’s a good thing.  Maybe that’s why, in spite of a truly horrific weekend eating-wise, I’m still looking forward to my 5k race next Saturday.  I have yet to run 5k outside.  This will probably be my first time.  I haven’t looked at the course since, um, October, when I signed up for it.  But I’m still going to do it.

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Happy Birthday to me.


Originally published at The words of Valerie Griswold-Ford. You can comment here or there.

In fact, I’m doing really well.  Just amazingly busy.  (What else is new?)

 

I’m up to day 34 of writing every day.  I leveled up last week, which means in order to get my points, I have to write 300 words a day, not 250.  I’m not up to NaNo level yet, but the habit is really sticking.  I have high hopes for Camp NaNo next month!

 

The current project is Pendragon Casefiles #1 – ghost story.  It needs a better title, but that will come.  At this point, it’s going to be a novella.  I’m looking at doing a series of them.  In anticipation of that, I submitted a prequel story to Every Photo Tells…  for their March photo.  As soon as that goes live, I’ll have a link for you!

 

I’m also still in training for my 5k run in April – only like 3 weeks away! Eek!  I’m so not ready.

 

But I’ll make it through.  The current plan is to blog here 3 days a week (Monday, Wednesday and Friday) and blog over at Cassandra’s blog on Tuesday and Thursday.  That blog is going to be more centered towards editing and proofreading, but there will be all sorts of things going on at both.

 

Also, con plans.  At this point, the only con I am planning on attending is CapClave in October.  I might go to Readercon, but I haven’t decided yet.  A lot depends on finances.

 

More info to come.

Originally published at The words of Valerie Griswold-Ford. You can comment here or there.

And yet, I fee very calm.  Not crazy, just in a zen kind of mood.  I DO have a lot to do.  And I’m confident I can do it.

 

I’ve been gluten-free now for almost two months, and I can feel differences that I didn’t realize I would.  Things are clearer –  like a fog has lifted.  I’m not even really missing much, except bread.  I need to find a good bread recipe that doesn’t leave me chewing forever.  But I’m working on it – it’s a work in progress, just like a story.

 

I’m running too – I ran twice last week, and realized that I truly need to lose a bit more weight before I run on the track again.  My knees aren’t hurting, exactly, but I’m not doing them any favors by pounding on them with the track with a 285 lb body.  So for the remainder of this pass through the Couch to 5K program (I’m on Week 2, Day 2 for Monday), I’ll be running on the treadmill, working on dropping some weight.  Once I’m running the full 5K on the treadmill, I’ll switch back to the track.  April 6 is my deadline – that’s the Todd’s Trot 5k run that I’m doing for my birthday.  The goal is to run the entire thing.  Even if I finish 2 hours after everyone else.  I WILL run it!

 

I’m feeling more focused on my writing too.  I’ve shelved my pirate story for a while – it’s not working, and I’m thinking I’m going at it the wrong way.  So it goes back into the treasure chest to marinate, and I’m working on my ghosthunters again.  Although they’ve made a change too, which I like.  And I’m plugging along on my edits – hoping to have them out the door by the end of the month as well.

 

I’m reading again too.  I’m not really going to quantify, but I’m reading two interesting books right now.  One is called The Checklist Manifesto: How To Get Things Right by Dr. Atul Gawande.  It’s about how to use a checklist to make sure you are doing everything you need to.  It’s fascinating – he’s a surgeon, so most of his examples are medical-related, but he relates it to the real world.  I’m engrossed.

 

The other book I’m reading is The Little Women Letters by Gabrielle Donnelly.  Not normally my type of book, but Mom let me borrow it, and I’m loving how she’s weaving the tale of a modern day woman trying to find her way in life with letters from the characters in Little Women (who are this woman’s ancestors).  It’s a good reminder to read outside my genre.  I’m going to have to find some more like this.

 

This got longer than I thought it would, so I’ll put my to-do list on another page.  I do still have a list, after all!

Originally published at The words of Valerie Griswold-Ford. You can comment here or there.

Meds finally kicked in last night, so today, I was up and running. And boy, I can run farther than I thought I could!

1.08 miles today, about 2/3 of it run. Knee feels pretty good. Not great, but not "OMG, woman, what did you DO???" I'll count that as a victory.

Now, off to work. I know I owe an update to [livejournal.com profile] writersweighin and I'll try to get to it today.

Hope you folks all have a wonderfuly day!

(Oh, and it's overcast, AND MY HEAD DOESN'T HURT!!!!!)

Edited: Read Runkeeper wrong. 1.08 miles is still pretty impressive to me.
Tags:
Yes, there's weather coming through. Yes, my sinuses are not happy. I'm beginning to realize that my sinuses are going to be an issue for a while, and I refuse to let that stop me any longer. I'm signed up for the Race for the Cure 5k in Hartford on June 4th, and dammit, I intend to run the entire thing.

I've reactivated my membership on Runkeeper (I'm cassiehobbes on there, if you'd like to add me), and I've added a half-mile route that I intend to run three times this week. I ran it today, in 10 minutes, mostly running. I'm pretty impressed with myself, if I can say that. Even though now my chest is burning. :P

It's a start. I'll walk my mile route tomorrow, probably (not sure I want to run in the rain yet, with my knees), and then run the half-mile again on Wednesday. Thursday is going to be an off-day, since I'm driving to Cape Cod with my mom to see my grandmother, who's having surgery. Friday, I want to swim, if the Y is open for Good Friday (I have it off).

This weekend, I want to take my bike to get the tires replaced, so I can ride on the weekends. I'd like to be riding 4-6 miles by the end of June, if I can. We'll see. I'd love to be able to bike down to the Farmer's Market and back by the end of summer.

So yeah, pretty pleased with myself. We'll see how I do this week - wish me luck!
My knee hurts. Pushed it too hard - [livejournal.com profile] beard5 and I were trying for 5 days at the gym this week, but I'm not going to make it tomorrow. Knee is complaining too loudly.

I really want to run. The spirit is willing, but the flesh is too much to haul around on these knees yet, so I'm going to have to curb my impatience and baby it a bit. Lose some more pounds and strengthen the knees before I try running again.

I will run again. I will.

I swear it.
Tags:
Tris' bike.

Metrics for Running

Starting count: 0
Ending count: 433
Difference: +433

Start line:
"Peggy's dead. Run."

Ending line:
That she dropped in the trash at the Dunkin’s on the other side of town, before she got on back on the highway, going south.

Darling:
The question punctured the Greek chorus, letting life embrace her again, but not before it gave her a brief heart attack. Tris hurriedly shove her phone in the pocket of her jeans and forced a cheerful smile onto her face as she turned around.

***

I don't know the end of this one yet. Weird.
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