I still don't have a car, so I had to bike to the post office and the library and back--not so far, maybe 3 miles round trip, but it felt good on such a glorious day.
I like the Belly dance Fitness for beginners series with Veena and Neena. The video I did today was the basic moves, but they actually have 5 videos in the series, which have been condensed to 3 dvds. I got the dvds through Amazon for less than $10 each.
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I still don't have a car, so I had to bike to the post office and the library and back--not so far, maybe 3 miles round trip, but it felt good on such a glorious day.
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Maybe there's one on Freecycle/Craigslist...
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I have to post some stuff to take away first though.
Oooh, I should post that bag of clothing!
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I took a 30 min. lunchtime walk yesterday. Another 20 min. walk at lunch today.
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